What We Hold Sacred

✨ Authenticity is our compass.

We honor your wholeness — even the parts that feel hidden or too much. You do not need to perform or shrink here. You get to be you.

✨ Healing doesn’t mean fixing.

It means listening, holding, remembering. We don’t rush your process — we walk with you at the pace your nervous system needs.

✨ We are neurodivergent-affirming.

Your brain isn’t broken. Your way of experiencing the world is valid and sacred. We honor sensory needs, nonlinear thinking, stimming, silence, and everything in between.

✨ Trauma is held with tenderness.

We understand the nervous system’s wisdom. We center safety, choice, and relationship in every session — never forcing, always inviting.

✨ Queerness, transness, and fluid identities are celebrated.

We welcome all genders, sexualities, and expressions. You are not too complex, too loud, or too soft here. You are beloved as you are.

✨ We value bodily autonomy and justice.

All bodies are good bodies. Fat, disabled, transitioning, chronically ill, scarred, or still healing — your body is not a problem to be solved.

✨ Therapy is not neutral.

We work to divest from white supremacy, ableism, and colonial practices. We believe healing is connected to collective liberation, and we are always learning.

✨ Nature is a teacher.

We believe in the wisdom of water, wind, trees, and seasons. Therapy can look like walking, noticing, resting — not just talking.

✨ Creativity is medicine.

We honor art, music, poetry, and play as sacred tools for transformation. We invite your creative spirit to take up space.